Therapist
I offer one-to-one counselling and psychotherapy services for adults in South West London, both in-person and online. If you're feeling stuck, overwhelmed, or seeking deeper self-understanding, together we can explore ways of better navigating life’s challenges.
Book a free 30-minute consultation to see if we’re the right fit.
Therapist
I offer one-to-one counselling and psychotherapy services for adults in South West London, both in-person and online. If you're feeling stuck, overwhelmed, or seeking deeper self-understanding, together we can explore ways of better navigating life’s challenges.
Book a free 30-minute consultation to see if we’re the right fit.
Therapist
I offer one-to-one counselling and psychotherapy services for adults in South West London, both in-person and online. If you're feeling stuck, overwhelmed, or seeking deeper self-understanding, together we can explore ways of better navigating life’s challenges.
Book a free 30-minute consultation to see if we’re the right fit.
My therapeutic approach is rooted in Gestalt Psychotherapy, Developmental Somatic Psychotherapy and is trauma-informed.
Gestalt is a creative, relational and embodied approach that emphasises self-awareness, personal responsibility, and living in the present moment. Rather than simply talking about your struggles, we explore how you experience them in the here and now, hoping to create opportunities for insight and change.
Gestalt is a creative, relational and embodied approach that emphasises self-awareness, personal responsibility, and living in the present moment. Rather than simply talking about your struggles, we explore how you experience them in the here and now, hoping to create opportunities for insight and change.
Gestalt is a creative, relational and embodied approach that emphasises self-awareness, personal responsibility, and living in the present moment. Rather than simply talking about your struggles, we explore how you experience them in the here and now, hoping to create opportunities for insight and change.
Our bodies hold valuable insights into how we experience the world. From the moment we’re born, we express our feelings, needs, and desires through movement—our very first language. In our work together, we’ll explore how the wisdom stored in your body shapes your thoughts, emotions, and the way you relate to yourself and others.
Our bodies hold valuable insights into how we experience the world. From the moment we’re born, we express our feelings, needs, and desires through movement—our very first language. In our work together, we’ll explore how the wisdom stored in your body shapes your thoughts, emotions, and the way you relate to yourself and others.
Our bodies hold valuable insights into how we experience the world. From the moment we’re born, we express our feelings, needs, and desires through movement—our very first language. In our work together, we’ll explore how the wisdom stored in your body shapes your thoughts, emotions, and the way you relate to yourself and others.
Our past experiences, especially difficult or traumatic ones, shape how we relate to ourselves and others. Drawing on insight from neuroscience, interpersonal neurobiology, and sensorimotor psychotherapy, I am sensitive to and prioritise safety, empowerment, and helping you rebuild a sense of agency and vitality, all while respecting your personal journey and goals.
Our past experiences, especially difficult or traumatic ones, shape how we relate to ourselves and others. Drawing on insight from neuroscience, interpersonal neurobiology, and sensorimotor psychotherapy, I am sensitive to and prioritise safety, empowerment, and helping you rebuild a sense of agency and vitality, all while respecting your personal journey and goals.
Our past experiences, especially difficult or traumatic ones, shape how we relate to ourselves and others. Drawing on insight from neuroscience, interpersonal neurobiology, and sensorimotor psychotherapy, I am sensitive to and prioritise safety, empowerment, and helping you rebuild a sense of agency and vitality, all while respecting your personal journey and goals.
Your therapy sessions will however be tailored to what works best for you and I prioritise creating a space where we can move at a pace that feels right for you.
250 Upper Richmond Road, Putney, London SW15 6TG
NHS Brocklebank Psychology & Wellbeing Services, Wandsworth
NHS Brocklebank Psychology & Wellbeing Services, Wandsworth
Book a free 30-minute consultation to explore how we might work together:
Book a free 30-minute consultation to explore how we might work together:
Book a free 30-minute consultation to explore how we might work together: